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True North Athletics

BE AN ASSET NOT A LIABILITY

 
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ABOUT US 

True North Athletics is partnered with Lions Den Power House Gym to provide human optimization through programming based off proven methods and principles.  
True North Athletics is committed to developing better humans through physical training so you can be an asset and not a liability. 
We're all on a path and it starts with a choice. You can choose to take control of your health and walk the narrow path, or you can take the easy way and take your chances. If you don't have a clear direction, you can't be upset with your final destination.
We've set the fire on top of the mountain to serve as a signal for like minded people. See the fire, answer the call and Stay True To Your North.  
 
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Our Philosophy 

  1. Nutrition is the foundation. 
  2. The mind is utmost. 
  3. Leave your ego at the door. 
  4. Commitment to the process.  
  5. Be more than the gym.
  6. You are the sum of your choices and atmosphere. 
  7. There are no short cuts. 
  8. Recovery is part of the process.
  9. Be an asset not a liability. 
  10. Train smarter. 
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CALL TO START TRAINING TODAY

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THE COMPOUND

The compound offers a total of 5100 square feet of training ground, which includes a 3000 square foot functional fitness area, with open bay doors and a 2100 square foot specialty strength area upstairs with specialty equipment. Lions Den Power House Gym has the best equipment in town to include a belt squat machine, calibrated plates, Rogue plates, West Side Barbells,  monster rig, deadlift platforms, dumbbells, reverse hyper, GHD machine, rings, rowers, bikes and more. Lions Den will also eventually be adding on a track, a full recovery area and a hot tub.   

                                        All we need is you.

ADDRESS

4319 Ray Rd, Spring Lake, NC 28390

HOURS

MONDAY - 6am, 5pm, 6pm

TUESDAY - 6a, 5pm 6pm

WEDNESDAY 6am, 5pm 6pm

THURSDAY- 6am, 5pm, 6pm

FRIDAY open gym